Saturday 13th January 2018! ?ITS FREE!?
Come down to Complete Performance and learn exactly how to set and achieve your goals in 2018.
9 am – arrive and grab a coffee (Also free)
9.30am – Goal Setting, planning and how to do it effectively
10.30am – Strength Camp
11.30am – Types of training, what’s best and how to stay motivated
12.30pm – Lunch
1.30pm – Bootcamp
2.30pm – Nutrition 101
3.30pm – Small groups for questions to coaches and getting help planning
4pm -5pm – Fun Training session ?
All this is completely free! So there is no excuse to not succeed in 2018!
Book your place for free by getting in touch today!
Complete Performance is located at: 3 Whitney Rd, Basingstoke RG24 8NS